Wellbeing
Succeeding in your Fourth Year with Excellence
At ActivStudy, we understand that academic success is closely linked to well-being of a personThis is why we have developed Wellbeing workshops specially designed for our students.
Years of experience
Accompanied students
Parent satisfaction
ON OUR PROGRAMME of WORKSHOPS
Breathing exercises for stress management
Time management and organisation strategies
Relaxation and meditation techniques
ActivStudy: wellbeing workshops for optimal academic performance
Conscious that mindset greatly influences learning ability, we propose innovative workshops focused on well-being. These sessions aim to equip our students with practical tools to manage stress, improve their concentration, and cultivate a positive attitude in relation to their studies.
By participating in these workshops, our students learn to Getting to know yourself better, to manage their emotions and develop their resilience. These essential skills not only allow them to feel better on a daily basis but also to approach their lessons with more serenity and efficiency.
Guidance Experts
AND ADVISORS
Sytal, our careers education expert, is the cornerstone of our support team. Sytal combines technical expertise with a human approach to guide our students towards their path of excellence.
She possesses a deep understanding of the French educational system and the challenges of the current job market. Her passion for the development of young people is evident in each of her interviews, where she creates a trusting space conducive to reflection and self-discovery.
Beyond her technical expertise, it is her ability to listen and her empathy that make Sytal such a valued advisor to everyone. She knows how to reassure anxious students, motivate those who are undecided and challenge the most ambitious, adapting her approach to each personality.
SITEAL
Your Bitter & ActivStudy
Careers advisor
The answers to your questions
Our wellbeing workshops are designed for all ActivStudy pupils, from primary to secondary school. They are adapted for each age group to meet the specific needs of each school year level.
We offer these workshops on a weekly basis. Students can attend regularly to integrate well-being practices into their routine.
No, they complement them. These workshops are designed to improve students' overall well-being, which has a positive impact on their ability to learn and their performance in regular lessons.
Students participating in these workshops report better stress management, increased concentration, higher quality sleep, and an overall more positive attitude towards their studies.
The workshops generally last for 1 hour, allowing for an in-depth exploration of well-being techniques while remaining in an accessible and dynamic format for the students.
Do you need support?
Do you have any questions or need more information? Contact one of our advisers now! We're here to help you find the solution best suited to your needs.
